One moment, one can, pure protein
When you have less to think about, you've got more to give.
That's SOLO. Natural protein for maximum performance without wasting a second.
For after training.
For when you don't have time.
For healthy eating without cooking.
With SOLO, healthy, practical and functional nutrition is as easy as opening a can. Whether at home, on the move or after training, you will always have a source of clean energy to hand.



#1
Only the essentials
Natural ingredients of outstanding quality. Only water and a pinch of salt. Nothing more.
#2
Processes that
preserve what matters
Exclusive, innovative technology that maintains flavour, texture and nutritional value intact.
#3
Functional nutrition.
Always ready
Natural preserves rich in protein, omega-3 and key nutrients. Clean energy. Ready for your pace of life.
Make your SOLO meal
Choose the proteins and carbohydrates you need. Nothing else.
White tuna
Albacore
Salmon
Hake
Chicken breast
Turkey breast
White tuna
Atún claro
Albacore
Bonito del Norte
Salmon
Hake
Chicken breast
Turkey breast
45 g
Proteins
35
GI
6.6 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
40 g
Proteins
53
GI
6.1 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
44.57 g
Proteins
39.25
GI
8.35 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
37.55 g
Proteins
53
GI
2.59 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
46 g
Proteins
35
GI
8.9 g
Fats
Benefits
Source of protein, potassium, phosphorus, Omega 3 and folic acid.
41 g
Proteins
53
GI
8.4 g
Fats
Benefits
Source of protein, potassium, phosphorus, Omega 3 and folic acid.
45.57 g
Proteins
39.25
GI
10.65 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
38.55 g
Proteins
53
GI
4.89 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
39.5 g
Proteins
35
GI
20.9 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
34.5 g
Proteins
53
GI
20.4 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
39.07 g
Proteins
39.25
GI
22.65 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
32.05 g
Proteins
53
GI
16.89 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
35 g
Proteins
35
GI
7.4 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
30 g
Proteins
53
GI
6.9 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
34.57 g
Proteins
39.25
GI
9.15 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
27.55 g
Proteins
53
GI
3.39 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
47 g
Proteins
35
GI
7.5 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
42 g
Proteins
53
GI
7 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
46.57 g
Proteins
39.25
GI
9.25 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
39.55 g
Proteins
53
GI
3.49 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
47 g
Proteins
35
GI
7 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
42 g
Proteins
53
GI
6.5 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
46.57 g
Proteins
39.25
GI
8.75 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
39.55 g
Proteins
53
GI
2.99 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
45 g
Proteins
35
GI
6.6 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
40 g
Proteins
53
GI
6.1 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
44.57 g
Proteins
39.25
GI
8.35 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
37.55 g
Proteins
53
GI
2.59 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
46 g
Proteins
35
GI
8.9 g
Fats
Benefits
Source of protein, potassium, phosphorus, Omega 3 and folic acid.
41 g
Proteins
53
GI
8.4 g
Fats
Benefits
Source of protein, potassium, phosphorus, Omega 3 and folic acid.
45.57 g
Proteins
39.25
GI
10.65 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
38.55 g
Proteins
53
GI
4.89 g
Fats
Benefits
Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
39.5 g
Proteins
35
GI
20.9 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
34.5 g
Proteins
53
GI
20.4 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
39.07 g
Proteins
39.25
GI
22.65 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
32.05 g
Proteins
53
GI
16.89 g
Fats
Benefits
Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
35 g
Proteins
35
GI
7.4 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
30 g
Proteins
53
GI
6.9 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
34.57 g
Proteins
39.25
GI
9.15 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
27.55 g
Proteins
53
GI
3.39 g
Fats
Benefits
High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
47 g
Proteins
35
GI
7.5 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
42 g
Proteins
53
GI
7 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
46.57 g
Proteins
39.25
GI
9.25 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
39.55 g
Proteins
53
GI
3.49 g
Fats
Benefits
Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
47 g
Proteins
35
GI
7 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
42 g
Proteins
53
GI
6.5 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
46.57 g
Proteins
39.25
GI
8.75 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
39.55 g
Proteins
53
GI
2.99 g
Fats
Benefits
High in protein, low in fat, beneficial for tissue growth and repair.
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits
g
Proteins
GI
g
Fats
Benefits






















